FlaxPickerIronman › Ironman: Foundation
Ironman: Foundation
Free-to-play start. Get through Learning the Ropes, bank quest points, and reach rune-tier melee.
Quest points are the throttle on almost every later gate, so cheap F2P quests are never wasted time.
Reads your public Hiscores. No login.
The plan
Every requirement, in the order most players do them. Add your RSN to cross off what you already have.
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Next →Ready
Complete Learning the Ropes
Novice · Very Short · 1 QP · not ticked — already done? tick it
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→ReadyBuy membership Everything from here on is members-only content. This is the line between the foundation and the real account. · we can't see this — tick it when done
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→Ready
Attack 40
not boostable · enter your RSN to check
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→Ready
Defence 40
not boostable · enter your RSN to check
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→Ready
Strength 40
not boostable · enter your RSN to check
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→ReadyReach 32 quest points
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?UnknownComplete Below Ice Mountain
Novice · Short · 1 QP · not ticked — already done? tick it
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?UnknownComplete Dragon Slayer I
Experienced · Medium · 2 QP · not ticked — already done? tick it
Requirements reviewed 2026-09-17. Spotted a mistake? Tell us.